Through a combination of dynamic stretching and distinctive interval training, our boot camps combat fat, increase cardiovascular efficiency and build overall strength and fitness. Our boot camp instructors are all certified personal trainers who also teach every participant proper technique for each exercise.
Our boot camp sessions offer a range of challenges that allow every participant to be pushed to their personal limits based on their own fitness levels.
OmniStrong classes focus solely on burning calories and building lean muscle to boost your metabolism for the long term
OmniBurn classes are our version of a cardio workout. They burn calories and get your metabolism revving
OmniCore classes are designed to focus on the quality of your movement, not the quantity. When your movement quality is top-notch you burn more caloriesMemberships